5 Ways To Keep Your Braces Clean

Whites Dental Waterloo

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Whites Dental Marble Arch (W2)

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Orthodontic Braces: How to Keep Them Clean

Orthodontic brace treatment can straighten your smile and has the potential to transform your life. A bright, straight smile gives you the confidence to smile again, helping improve your self-esteem with friends and socially. If you are a teenager or an adult in London and are thinking of orthodontic braces to straighten your teeth, you can book a complementary orthodontic brace consultation with one of our dentists at Whites Dental. We will be able to provide you advice on various brace options available to suit your needs and get you started on your journey to a straighter smile.

Once you have your new orthodontic braces fitted, you may think that it is now time to relax and wait for the new braces to do their magic to straighten your teeth and give you a lovely new smile. However, that’s not the case. Once the orthodontist fits your new braces, a lot rests on you — from avoiding certain foods to maintaining your brace hardware, oral hygiene, and keeping your braces clean.

5 Tips to Keep Braces Clean

1. Brush in between your teeth and the braces

Although orthodontic braces help to improve your smile and oral health, they can also make cleaning more difficult. Fixed braces can create small nooks where food gets stuck, allowing bacteria to thrive. Use a regular toothbrush and consider an interdental brush for extra reach. Aim to brush twice a day for two minutes each time.

2. Floss at least once a day

Thread floss under the archwire to remove food particles. You can also try floss threaders or orthodontic floss picks to make the process easier.

3. Consider using mouthwash

Use a fluoride mouthwash once a day — but wait at least 30 minutes after brushing to avoid rinsing away toothpaste fluoride.

4. Avoid sticky or hard foods

Foods like popcorn, nuts, apples, crusty bread, chewing gum, and sticky toffee can get stuck or damage the brackets. These can lead to bacteria growth and tooth decay or cause your brackets or wires to break.

5. Make a mobile teeth cleaning pack

When you’re out, carry a small cleaning kit including a toothbrush, interdental brush, floss, and mouthwash. It’s great for use after meals.

Bonus Tip: Have regular dental check-ups

These help ensure your oral health is on track during your treatment and catch any issues early.

Routinely Clean Your Invisalign Braces

The right way to clean clear aligners

Some people forget that Invisalign braces don’t clean themselves. Your aligners need regular cleaning to keep your gums healthy and your treatment effective.

What You Should Do

Rinse your aligners when removed

Always rinse your aligners after removing them to wash off saliva or bacteria.

Clean your Invisalign

Use a soft-bristled toothbrush and clear anti-bacterial soap to gently clean your aligners daily.

Clean your case

Wash your Invisalign case with antibacterial soap regularly, especially since it can be a breeding ground for bacteria.

Clean your teeth before reinserting aligners

Always brush or floss before putting your aligners back in. Trapping food particles can lead to cavities or bad breath.

Soak your aligners daily

Soak aligners in lukewarm water and Invisalign cleaning crystals for 10–20 minutes, then brush off residue.

What You Should NOT Do

Do not use toothpaste on your aligners

Toothpaste can scratch and cloud your aligners, making them look dull or discoloured.

Don’t use coloured soaps

Coloured soaps can stain your aligners and leave behind unpleasant tastes.

Need More Help?

If you have any questions about keeping your braces or aligners clean, please email us and we’ll get back to you as quickly as we can. If you are considering braces to straighten your teeth, check out our London braces cost guide and book a complementary orthodontic consultation.

Call us on 02086160590 or email [email protected]. Learn more about our orthodontic braces in London.

At Whites Dental, our dentists provide:

Our London private dentists are located in London Waterloo, 1 minute from Southwark tube station and a short walk from Borough, Elephant and