Is 35 Too Old For Braces?

Does a Patient’s Age Matter?

Many of our patients seeking adult braces in London ask us this question. As suspected, orthodontic treatment can take slightly longer for adults compared to children or teenagers. This is because younger patients have growing jaws and more malleable teeth, which shift into position more easily. In adults, teeth have been settled in place for longer and require more effort to move. That said, misaligned teeth can be corrected at any age — as long as your gums and teeth are reasonably healthy.

Braces are typically not suitable for patients with advanced gum issues or poor dental health, as they place additional pressure on the gums. However, it’s increasingly common for adults to have braces fitted. If you’re considering straightening your teeth, don’t let age be a barrier. Most patients — even those over 35 — are suitable candidates for braces and can benefit from treatment.

Straight Teeth Are Not Everything

While perfectly aligned teeth are a major benefit, braces do much more. Crooked teeth can be difficult to clean properly, increasing the risk of decay and gum disease. Plaque and bacteria tend to build up in hard-to-reach areas, which is why, during your braces consultation, your orthodontist will conduct a thorough oral health review to identify any issues beyond misalignment.

The goal isn’t just cosmetic — it’s about achieving a healthier mouth and a more confident smile. And once you’re a few months into treatment, many patients forget they’re even wearing braces.

When to Consider Orthodontic Treatment as an Adult

As you age, you lose collagen, leading to facial volume loss and more visible lower teeth. Teeth may also shift, loosen, or become more crooked over time. Braces after 35 can help correct crookedness — whether newly developed or recurring after past treatment.

You might consider orthodontic braces if you experience:

• Speech difficulties
• Problems chewing food
• Misaligned bite
• Food getting trapped between teeth
• Swollen or irritated gums

Complex Cases Take Longer

Treatment time varies from case to case. A minor alignment issue could be resolved in just a few months. More complex issues — such as bone loss, jaw misalignment, enamel wear, or tooth decay — may take up to 36 months to fully treat.

Many adult patients are surprised to learn that braces can also help resolve associated conditions like TMJ discomfort, excessive enamel wear, or recurring headaches caused by bite issues.

You Can Have Braces at Any Age

There is no age limit for orthodontic correction. Don’t be put off by outdated assumptions — misaligned teeth can be treated at any stage of life, as long as your teeth and gums are in good condition.

At Whites Dental, we believe you’re never too old for excellent dental care. As we age, natural tooth movement and enamel wear can lead to tilting, food traps, and crowding. This can hinder your mouth’s natural cleaning process — making straightening even more important as an adult.

The best course of action? Book an assessment with a general dentist and a specialist orthodontist. You’ll need X-rays — and sometimes more detailed imaging — to determine suitability and expected treatment time. Remember: the end goal is a healthier mouth and a more confident smile.

Modern Braces Options for Adults

There are now multiple options for straightening teeth discreetly and effectively — including Invisalign, which uses clear, removable aligners. Many patients prefer Invisalign over fixed braces due to its convenience and subtle appearance.

Still Have Questions?

You can learn more about braces, teeth straightening, and adult orthodontics across our website. Or, if you’re ready to take the next step, book a free consultation with our team. We’ll help you find the most suitable treatment — no matter your age.