What Are The 5 Stages Of Braces Treatment?

Whites Dental Waterloo

Example Icon 0208 616 0590

Example Icon 172 Blackfriars Rd, London SE1 8ER

Whites Dental Marble Arch (W2)

Example Icon 0203 576 2325

Example Icon 52B Kendal St, St George's Fields, London W2 2BP


Braces treatment involves much more than fitting brackets and waiting for the teeth to straighten.

Orthodontic care follows a series of carefully planned stages, beginning with a detailed assessment and ending with retainers designed to protect the final result.

Each stage has a different purpose. Your orthodontist first identifies the tooth and bite problems that need correcting, then plans the sequence of movement, monitors progress and helps keep the teeth stable after treatment.

This guide explains the five main stages of braces treatment and what you can expect throughout the process.

Quick Answer: The five main stages of braces treatment are consultation and assessment, treatment planning, fitting the braces, active tooth movement and retention. Each stage helps your orthodontist move the teeth safely, correct the bite and maintain the final result after treatment.

Ask A Question

🔑 Key Takeaways

  • Braces treatment begins with a full assessment of the teeth, bite and jaws.
  • Your orthodontist creates a personalised plan before any braces are fitted.
  • Active treatment is usually the longest stage and involves regular review appointments.
  • The braces are adjusted gradually rather than moving every tooth at once.
  • Retainers are essential after treatment to reduce the risk of the teeth moving back.


Orthodontic braces treatment in London at Whites Dental

🧭 Jump to:

The Five Stages
1. Consultation
2. Treatment Planning
3. Fitting Braces
4. Active Treatment
5. Retention
FAQs

What Are The Five Stages Of Braces Treatment?

The precise process varies between patients, but most orthodontic treatment can be divided into five broad stages:

Stage Main Purpose
1. Consultation and assessment Examine the teeth, bite and jaws and identify the problems requiring treatment
2. Treatment planning Choose the most suitable brace system and plan the sequence of tooth movement
3. Fitting the braces Place the brackets and wires or provide the first clear aligners
4. Active treatment Move the teeth gradually through regular adjustments and review appointments
5. Retention Hold the teeth in their new positions after active treatment ends

These stages help ensure that treatment improves more than the appearance of the front teeth. They also allow the orthodontist to consider the bite, tooth roots, jaw relationships and long-term stability of the result.

Stage 1: Consultation And Orthodontic Assessment

The first stage is a detailed consultation.

Your orthodontist will examine the position of your teeth, the way your upper and lower teeth meet and whether there are any concerns affecting the jaws or surrounding tissues.

The assessment may include:

  • A clinical examination of the teeth and bite
  • Photographs of the teeth and face
  • Digital scans or dental impressions
  • X-rays where clinically required
  • A discussion about your concerns and treatment goals

This stage helps determine whether orthodontic treatment is appropriate and whether any dental work needs to be completed first.

For example, active gum disease, untreated decay or poor oral hygiene may need to be addressed before braces are fitted.

If you would like to understand the clinician’s role in more detail, read our guide explaining what an orthodontist does.

What Problems Are Assessed?

Your orthodontist may look for:

  • Crowded or rotated teeth
  • Gaps between teeth
  • Protruding front teeth
  • Overbites and underbites
  • Crossbites and open bites
  • Teeth that are trapped or have not erupted normally

The consultation also gives you an opportunity to ask about treatment length, brace types, likely results and costs.

Stage 2: Creating Your Treatment Plan

Once the assessment is complete, your orthodontist develops a personalised treatment plan.

This stage identifies:

  • Which teeth need to move
  • The direction and sequence of movement
  • Whether space needs to be created
  • How the bite will be corrected
  • Which brace system is most appropriate
  • The estimated treatment duration

Orthodontic treatment is not simply about pulling teeth into a straighter line. Different teeth may need to rotate, tilt, move backwards, move forwards or change vertically before the final bite can be achieved.

Which Type Of Braces Might Be Recommended?

The recommended option depends on your age, treatment goals, bite and case complexity.

Possible treatments include:

  • Traditional metal braces
  • Ceramic braces
  • Damon braces
  • Lingual braces in suitable cases
  • Invisalign or other clear aligners

Your orthodontist should explain the benefits, limitations and practical demands of each suitable option.

Patients exploring different systems can view the wider range of braces treatments available at Whites Dental.

Will Teeth Need To Be Removed?

Not every patient needs extractions.

In some cases, space may be created by expanding the arch, moving teeth backwards or carefully reducing a small amount of enamel between selected teeth.

For more significant crowding or bite problems, removing one or more teeth may sometimes produce a safer and more stable result.

Any extraction recommendation should be explained clearly as part of the treatment-planning stage.

Stage 3: Fitting The Braces

Once the treatment plan is agreed, the braces can be fitted.

With fixed braces, the process generally involves:

  1. Cleaning and drying the teeth
  2. Bonding brackets to the tooth surfaces
  3. Placing an orthodontic wire through the brackets
  4. Securing the wire in position
  5. Providing cleaning, eating and care instructions

The fitting appointment is not normally painful, although it can take some time.

Pressure and tenderness usually begin several hours later as the teeth start responding to the brace.

What Should You Expect During The First Few Days?

It is normal to notice:

  • Pressure or tenderness when biting
  • Soreness around the cheeks or lips
  • Greater awareness of the brackets and wires
  • Difficulty eating harder foods temporarily

Softer foods can be easier during the first few days while your mouth adapts.

Orthodontic wax may also be used over a bracket or wire that irritates the inside of the mouth.

What Happens With Clear Aligners?

For clear aligner treatment, the fitting stage may include placing small tooth-coloured attachments and showing you how to insert, remove and clean the aligners.

You will then begin wearing the first tray according to the schedule provided by your clinician.

Stage 4: Active Tooth Movement And Adjustments

Active treatment is normally the longest stage of braces treatment.

During this phase, the braces or aligners apply controlled pressure that gradually changes the positions of the teeth.

With fixed braces, review appointments may involve:

  • Changing or adjusting the orthodontic wire
  • Replacing elastics or other components
  • Checking bracket positions
  • Monitoring tooth movement and bite correction
  • Providing new elastic-band instructions where required

Clear aligner patients progress through a sequence of trays, with each aligner programmed to produce the next small stage of movement.

How Often Are Braces Adjusted?

Appointments are commonly arranged every few weeks, although the exact schedule depends on the brace system and treatment plan.

These visits allow the orthodontist to confirm that:

  • The teeth are moving as expected
  • The braces remain in good condition
  • The bite is improving
  • Oral hygiene remains satisfactory

Missing appointments may delay treatment because the braces cannot be adjusted or progress properly assessed.

Does Every Tooth Move At The Same Time?

No.

Orthodontic treatment is usually sequenced.

The early part of treatment may focus on aligning crowded teeth. Later stages may close gaps, correct the bite, improve root positions and refine smaller details.

This is why teeth can sometimes appear straighter before treatment is actually complete.

The visible smile may improve quickly, but the orthodontist still needs to ensure that the teeth fit together correctly and remain stable.

Do Braces Hurt After Every Adjustment?

You may notice mild pressure or tenderness for a short period after an adjustment, particularly when a new wire or elastic arrangement is introduced.

This is usually temporary and less noticeable once you are accustomed to treatment.

Sharp, severe or persistent pain should be reported to your orthodontist.

Stage 5: Removing The Braces And Wearing Retainers

The final stage begins when active tooth movement is complete.

Your orthodontist will remove the braces, clean the tooth surfaces and assess the finished result.

However, orthodontic treatment does not truly end when the braces come off.

The tissues and bone around the teeth need time to reorganise, and teeth naturally have a tendency to move throughout life.

Retainers are therefore used to help hold the teeth in their corrected positions.

What Types Of Retainer Are Available?

You may be provided with:

  • Removable clear retainers
  • Fixed retainers bonded behind the front teeth
  • A combination of fixed and removable retainers

Your orthodontist will advise how often each retainer should be worn and how to look after it.

How Long Do You Need To Wear Retainers?

Retention is generally a long-term commitment.

The exact wear schedule varies, but removable retainers may initially be worn more frequently before moving to regular night-time use.

Stopping retainer wear may allow the teeth to shift, even years after braces treatment.

How Long Do The Five Stages Of Braces Treatment Take?

The overall timeline depends mainly on the complexity of the case.

Stage Typical Timeframe
Consultation and assessment Usually one or more appointments
Treatment planning Often completed over several days or weeks
Fitting braces Usually one appointment
Active treatment Commonly several months to two years or longer
Retention Long-term

Minor alignment cases may finish sooner, while complex bite correction can take considerably longer.

Your orthodontist should provide a personalised estimate after completing the assessment.

Do All Patients Follow Exactly The Same Five Stages?

The overall journey is similar, but the details vary.

Treatment may be influenced by:

  • The amount of crowding or spacing
  • The type and severity of the bite problem
  • The brace system being used
  • The patient’s age and dental development
  • How consistently instructions are followed
  • Broken braces or missed appointments

Some patients may also need additional procedures before or during treatment, such as extractions, exposure of an impacted tooth or coordination with another dental specialist.

Which Stage Of Braces Treatment Takes The Longest?

Active tooth movement usually takes the longest.

This is because the teeth and their supporting tissues must be allowed to respond gradually to orthodontic pressure.

The process cannot safely be rushed simply by applying stronger forces.

Once the teeth appear straight, additional time may still be required to:

  • Close remaining spaces
  • Improve the bite
  • Correct tooth-root positions
  • Refine the final alignment

FAQs: The Five Stages Of Braces Treatment

Understanding the treatment process can make starting braces feel much less uncertain. These are some of the questions patients commonly ask.

What Are The Five Stages Of Braces Treatment?

The five main stages are consultation and assessment, treatment planning, fitting the braces, active tooth movement and retention.

Which Stage Of Braces Takes The Longest?

Active treatment normally takes the longest because the teeth must move gradually and the bite must be carefully refined.

When Do You Start Seeing Results From Braces?

Some patients notice visible changes within the first few weeks or months, although the complete result takes longer.

Do Braces Hurt At Every Stage?

Braces may cause temporary pressure after fitting or adjustment appointments, but they should not cause severe or continuous pain.

How Often Do You See An Orthodontist During Treatment?

Review appointments are usually arranged every few weeks, depending on the brace system and individual plan.

Are Retainers Part Of Braces Treatment?

Yes. Retention is the final stage and is essential for helping prevent the teeth from moving back.

Can Braces Be Removed Once The Teeth Look Straight?

Not always. The bite and tooth-root positions may still require further correction even after the front teeth appear straight.

Do Clear Aligners Follow The Same Five Stages?

Broadly, yes. Clear aligner treatment also involves assessment, planning, fitting, active tooth movement and retention, although the appliances and review process differ.

Ask A Question

Looking For An Orthodontist In London?

Understanding each stage of braces treatment can help you feel more prepared before starting orthodontic care.

At Whites Dental, patients can discuss fixed braces, clear aligners and bite correction with an experienced orthodontist in London. Your treatment plan will be based on a detailed assessment of your teeth, bite and long-term goals.

  • ✅ Specialist-led orthodontic assessments
  • ✅ Fixed braces and clear aligner options
  • ✅ Treatment for adults, teenagers and children
  • ✅ Central London clinic locations

Ask A Question


Author

Dr Deepa Chopra Author Of Whites Dental Blog

Dr Deepa Chopra
Principal Dentist & Clinic Founder
GDC registration number: 124489

Membership of the Faculty of Dental Surgery from the Royal College of Surgeons of Edinburgh
Membership of the British Dental Association
Restorative Dentistry from Tipton
Align Invisalign profile
LinkedIn profile

Areas of Expertise: 20+ Years Dentistry Experience. General Dentistry, Cosmetic Dentistry, Restorative Dentistry, Invisalign, Composite Bonding, Veneers, Root Canals, Crowns, Dentures, Gum Disease, Hygienist Services, Emergency Dental Services & Teeth Whitening.

Whites Dental
Privacy Overview

Whites Dental (“we”, “us” or “our”) are committed to protecting and respecting your privacy.

The practice respects your privacy and is committed to protecting your personal data. This Privacy Policy sets out how we will do this, taking into account data protection laws as well as our professional guidelines and requirements.

The data controller is Whites Dental; the Information Governance Lead is Deepa Chopra.

This Privacy Policy is available on the practice website at www.whitesdental.co.uk/privacy-policy, by email if you contact [email protected] or by calling the practice on 0204 527 3210.

This policy (together with our Cookies Policy) sets out the basis on which any personal data we collect, or that you provide to us, will be processed by us. It does not include data where the identity has been removed (i.e. anonymous data).

Please read the following carefully to understand our views and practices regarding your personal data and how we will treat it.

You will be asked to provide personal information when joining the practice. The purpose of us processing this data is to provide optimum health care to you by, for example, recommending the most relevant treatment and ensuring your safety by taking your medical history.

The categories of data we process

  • Contact data (such as name, address, email address, telephone number) for the purposes of corresponding with you, for example, regarding your appointments and treatment.
  • Contact data (such as name, address, email address, telephone number) for the purposes of direct mail/email/text/marketing.
  • Special category data concerning health (including health records, medical history, medication, your doctor’s name and address, warning cards or bracelets, alcohol and drug use) for the purposes of the delivery of safe health care.
  • Treatment data (such as photos, moulds, X-rays, clinical findings) for the purposes of providing you with the best treatment.
  • Financial data (such as credit card details, bank account information, credit history, employment status) for the purposes of processing your payment for treatment(s).
  • Usage data (such as information about how you use our website, products and services) for the purposes of improving the way we provide our treatment and services.

The ways we collect information about you

We may collect and process the following data about you in operating the website and performing any of our services and treatment(s):

Direct
  • Information you give us (including information you give to our Clinical Lead, Specialists, Dentists, Hygienists and Orthodontic Therapists who are contracted to work for us). You may give us information about you by filling in forms on our website www.whitesdental.co.uk or by corresponding with us by phone, email, in person or otherwise.
  • Personal data is obtained when a patient joins the practice, when a patient is referred to the practice and when a patient subscribes to an email list.
Automatic
  • Information we automatically collect about you. With regard to each of your visits to our website we may automatically collect the following information:
  • Technical information, including the internet protocol (IP) address used to connect your computer to the internet, your login information, browser type and version, time zone setting, browser plugin types and versions, operating system and platform; and
  • Information about your visit, including the full Uniform Resource Locators (URL) clickstream to, through and from our site (including date and time); products you viewed or searched for; page response times, download errors, length of visits to certain pages, page interaction information (such as scrolling, clicks, and mouseovers), and methods used to browse away from the page and any phone number used to call our customer service number.
From third parties
  • Our Clinical Lead, Specialists, Dentists, Hygienists and Orthodontic Therapists are third parties working for us as contractors, however, they are contractually bound to us with regard to obligations of confidentiality in the same way as our employees and by professional obligations of confidentiality.
  • You may have been referred to us for treatment from Invisalign and we will therefore receive contact data, special category data concerning health, treatment data and/or financial data from them.
  • Information we receive from other sources. We may receive information about you if you use any of the other websites we operate or the other services we provide.
  • We are also working closely with third parties (including, for example, business partners, subcontractors in technical, payment and delivery services, advertising networks, analytics providers, search information providers, credit reference agencies) and may receive information about you from them.
  • We use third-party analytics services (such as Google Analytics) to evaluate your use of the website, compile reports on activity, collect demographic data, analyze performance metrics, and collect and evaluate other information relating to our website and internet usage. These third parties use cookies and other technologies to help analyse and provide us with data.

How we share data with third parties

We may share your Contact data, special category of data relating to health, Financial data, Treatment data and/or Usage data with selected third parties including:

  • Our Clinical Lead, Specialists, Dentists, Hygienists and Orthodontic Therapists.
  • Private health insurance companies (at your request if you are using private health insurance).
  • Credit reference agencies.
  • Equipment providers and laboratories such as Align Tech, Nimrodental, and Ashford Orthodontics.
  • Professional compliance organisations such as BDA.
  • Data storage and transfer platforms such as Microsoft Sharepoint and Dropbox.
  • Our payment platform Natwest.
  • Our practice management and CRM software providers Pearl.
  • Our live chat provider Quriobot.
  • Advertisers and advertising networks that require the data to select and serve relevant adverts to you and others such as Facebook.
  • Analytics and search engine providers that assist us in the improvement and optimisation of our site such as Google.

This is a list of the main third parties with whom we share your personal data. If you would like a full list of third parties who process your data, and their contact details, please contact us using the details set out above.

We never pass your personal details to a third party unless we have a contract for them to process data on our behalf and will otherwise keep it confidential.

If we intend to refer a patient to another practitioner or to secondary care such as a hospital we will gain your consent before the referral is made and the personal data is shared.

The website may include links to third party websites, plugins and applications. Clicking on those links or enabling those connections may allow third parties to collect or share data about you. We do not control these third party websites and are not responsible for their privacy statements. When you leave our website, we encourage you to read the privacy notice of every website you visit.

Data transferred outside the EU

  • Personal data is stored in the EU whether in digital or hard copy format.
  • Personal data is stored in the US in digital format when the data storage company is certified with the EU-US Privacy Shield.

Lawful basis for processing personal data

The lawful bases for processing personal data (including providing your personal data to third parties) are:

  • Consent of the data subject for data relating to treatment, care, our services, processing payment, credit checks, marketing and reviews, improving our services and improving our website (including using data analytics). This will also apply to the storage of personal data for these purposes.
  • Processing is necessary for the performance of a contract with the data subject or to take steps to enter into a contract such as the provision of the services by us.
  • Processing is necessary to comply with a legal obligation such as financial, tax and contractual laws.

For consent relating to children and people who may not have mental capacity to give consent, please contact us using the details above for a copy of our Safeguarding and Mental Capacity policies.

The reason for processing special category data such as patients’ health data is:

  • The processing is necessary for the purposes of preventative or occupational medicine, for assessing the working capacity of the employee, medical diagnosis, the provision of health or social care or treatment or management of health or social care systems and services on the basis of Union or Member State law or a contract with a health professional; and
  • Data is processed by or under the responsibility of a professional subject to the obligation of professional secrecy under Union or Member State law or rules established by national competent bodies or by another person also subject to an obligation of secrecy under Union or Member State law or rules established by national competent bodies.

Purposes for processing personal data

We (and the third parties listed above) process your personal data for the following purposes:

  • To provide you with our services.
  • To discuss relevant treatments.
  • To provide a safe working environment for staff, contractors and patients.
  • To check your employment and financial status for payment plans.
  • To process payments.
  • To keep you informed of our latest offers, other services we provide and general marketing activities.
  • To obtain reviews and feedback on your experience of our services.
  • To store our data.

If you would like more information about how your data is processed please contact us by using the details set out above.

Data retention

The retention period for special category data in patient records is a minimum of 10 years and may be longer for complex records in order to meet our legal requirements. The retention periods for other personal data is two years after it was last processed.

You will receive marketing emails until you unsubscribe, either by contacting us or by clicking on the unsubscribe link at the bottom of the email. For details of other retention periods please contact us using the details set out above.

Your personal data rights

You have the following personal data rights:

  • The right to be informed.
  • The right of access to your personal data, which enables you to receive a copy of the personal data we hold about you and to check that we are lawfully processing it.
  • The right to rectification of your personal data that you consider to be inaccurate. This enables you to have any incomplete or inaccurate data we hold about you corrected.
  • The right to erasure. This enables you to ask us to delete or remove your personal data (however clinical records must be retained for a certain time period).
  • The right to restrict processing. This gives you the option to ask us to suspend the processing of your personal data e.g. if you want us to establish the data’s accuracy or you do not want us to erase it.
  • The right to data portability. If you request us to do so, we will provide to you, or a third party of your choice, your personal data in a commonly used, machine-readable format.
  • The right to object. This enables you to object to the processing of your personal data if you feel it impacts on your fundamental rights and freedoms, however, in some cases, we may have compelling legitimate grounds to process your information which can override your right to object.
  • The right to request confirmation as to whether or not your personal data is being processed.
  • The right to not have a decision made about you based solely on automated processing.

You have the right to withdraw consent at any time. If you request us to do so, we will no longer process your data. However, this will not affect the lawfulness of any processing carried out before you withdraw your consent. If you withdraw your consent, we will not be able to provide you with the services. You have the right to obtain a free copy of your patient records within one month of submitting a request.

If you are not a patient of the practice you have the right to withdraw consent for processing personal data, to have a free copy of it within one month of submitting a request, to correct errors in it or to ask us to delete it. You can also withdraw consent from communication methods such as telephone, email or text.

We have carried out a Privacy Impact Assessment and if you would like a copy please contact us using the details set out above.

If you wish to exercise any of the rights set out above, in the first instance, please contact us using the details set out above.

You will not have to pay a fee to access your personal data (or to exercise any of the other rights). However, we may charge a reasonable fee if your request is clearly unfounded, repetitive or excessive. Alternatively, we may refuse to comply with your request in these circumstances.

We may need to request specific information from you to help us confirm your identity and ensure your right to access your personal data (or to exercise any of your other rights). This is a security measure to ensure that personal data is not disclosed to any person who has no right to receive it. We may also contact you to ask you for further information in relation to your request to speed up our response.

Further details of these rights can be obtained on the Information Commissioner’s website.

Data security

We have put in place appropriate security measures to prevent your personal data from being lost, used or accessed in an unauthorised way, altered or disclosed. In addition, we limit access to your personal data to those employees, agents, contractors and other third parties who have a business need to know. They will only process your personal data on our instructions and they are subject to a duty of confidentiality.

We have put in place procedures to deal with any suspected personal data breach and will notify you and any applicable regulator of a breach where we are legally required to do so.

Unfortunately, the transmission of information via the internet is not completely secure. Although we will do our best to protect your personal data, we cannot guarantee the security of your data transmitted through our website; any transmission is at your own risk. Once we have received your information, we will use strict procedures and security features to try to prevent unauthorised access.

Comments, suggestions and complaints

Please contact the practice for a comment, suggestion or a complaint about your data processing at [email protected], or 0204 527 3210 or by writing to or visiting the practice. We take complaints very seriously.

If you are unhappy with our response or if you need any advice you should contact the Information Commissioner’s Office (ICO). Their telephone number is 0303 123 1113, you can also find other contact options here. The ICO can investigate your claim and take action against anyone who’s misused personal data. You can also visit their website for information on how to make a data protection complaint.

Marketing by us

We offer individuals real choice and control. Our consent procedures put individuals in charge to build customer trust and engagement.

Our consent for marketing requires a positive opt-in, we don’t use pre-ticked boxes or any other method of default consent. We make it easy for people to withdraw consent, tell you how to and keep contemporaneous evidence of consent. Consent to marketing is never a precondition of a service.

You will receive marketing communications from us if you have requested information from us or if you have signed up via our contact form on the website and, in each case, you have not opted out of receiving that marketing.

Marketing by third parties

We do not share your data with third parties for marketing purposes.

Opting out

Where you opt-out of receiving these marketing messages, this means that you may not receive messages relating to your appointments or treatment so please let us know by using the details set out above if you would like to continue to receive messages about your appointments and treatment.